Morning exercise
It's been 2 weeks since I started the morning exercise. My morning exercise is...
1. Radio (TV) exersice from 6:30 a.m.
At first, I do this exercise watching TV, but these days I do it with MD on which I recorded the program before.
2. Three minutes of aerobic exercise
My mother told me this exercise which was introduced at the TV program. I do it listening one of the skit of Family Album, U.S.A. Episode 4 is also the story about exercises. Good!
Well, can I get something? I can ged rid of a stiff neck!
1. Radio (TV) exersice from 6:30 a.m.
At first, I do this exercise watching TV, but these days I do it with MD on which I recorded the program before.
2. Three minutes of aerobic exercise
My mother told me this exercise which was introduced at the TV program. I do it listening one of the skit of Family Album, U.S.A. Episode 4 is also the story about exercises. Good!
Well, can I get something? I can ged rid of a stiff neck!
posted by nabocha @ 10:30 PM
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